How long does the re-feed and maintenance last?

[winters_daughter]

Thanks

 

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[Pink_ladybug]

Hi, I'm going to start refeed in saturday doing 2 weeks with 2 shakes and an evening meal then 2 weeks if 1 shake and lunch and evening meal then back to 3 healthy small meals a day. Not going to other with the maintenance products but did get some from the Lipotrim site for free just in case!

 

[winters_daughter]

Cool good luck. Do you know if you can change your target weight through this diet. I only started today but dont want to lose as much as I previously thought thanks

 

[curvygirlyclaire]

Cool good luck. Do you know if you can change your target weight through this diet. I only started today but dont want to lose as much as I previously thought thanks

Do you mean your target weight on your profile? if you do, go up to QUICK LINKS at the top of the page and click EDIT DETAILS, x

 

[winters_daughter]

Hi Claire, no I meant through the pharmacy wanted to lose 3 stone but I dont want to be on this diet for long only 4 (maybe 5 weeks) (including re-feed) lose stone and half do the rest myself

 

[Pink_ladybug]

Yeah I didn't really have a target weight when I went to the chemist. Just needed to fit in my wedding dress and it fits like a dream now so I guess I'm at my target weight even though I didn't have one at the start!