Hello
After one week on step 1 I will go under BMI 28. I want to carry on with step 1 because I will still have another two stone to lose to get to BMI 21. But my consultant said that this is not advised and that I should go up to step 2 if I go under BMI 28.
Can you let me know if you have carried on with step 1 until you got to a healthy BMI. did it work? Was it more draining because you had less to lose?
Thanks.
After one week on step 1 I will go under BMI 28. I want to carry on with step 1 because I will still have another two stone to lose to get to BMI 21. But my consultant said that this is not advised and that I should go up to step 2 if I go under BMI 28.
Can you let me know if you have carried on with step 1 until you got to a healthy BMI. did it work? Was it more draining because you had less to lose?
Thanks.