I was just wondering how long people spend on induction generally, I want to lose about 3 1/2 stone and was wondering how long this will take roughly if I stay on indution or if I move onto OWL.
I think most of us are still on induction levels tbh, it'll be the quickest way of losing it if you have more than a little to lose. I've been on the induction level for approx 3months n have lost 1 stone 8lbs ish. It's certainly slower than CD/LL but great to eat