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How long on induction phase?

well done on your loss id love to be a stone and a half lighter!!
I think most of us are still on induction levels tbh, it'll be the quickest way of losing it if you have more than a little to lose. I've been on the induction level for approx 3months n have lost 1 stone 8lbs ish. It's certainly slower than CD/LL but great to eat :D
Eventhough Im on OWL I stay under 40 carbs a day but will admit most days I eat 20 carbs maybe 25 carbs.

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