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How long till you notice a difference in your weight?

You certainly feel it before you see it, but I would say that after 2 weeks and you should definitely start to notice.

The best thing to do is take front and side photos every 2 weeks and compare them, as you don't always notice when you look in the mirror.


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S: 15st0lb C: 10st13lb G: 10st0lb Loss: 4st1lb(27.14%)
I felt it before I saw the difference. It took me longer to see the difference than when other people noticed it.

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