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How Long to get back inot Ketosis?

S: 13st2lb C: 11st10lb G: 10st5lb Loss: 1st6lb(10.87%)
#1

k8te

Full Member
S: 15st9.6lb C: 15st0.6lb G: 10st0lb BMI: 35 Loss: 0st9lb(4.1%)
#2
I really don't know the answer sorry hun, i suppose everyone is different so a time cant be given, i went into ketosis really quickly i thought, so maybe able to go in & out the same, would be interesting to know though, just incase a mini blip happens ;)
 
S: 14st4lb C: 12st2lb G: 10st0lb Loss: 2st2lb(15%)
#3
Well all i know is for me, i started ss on tuesday by thursday i was in ketosis. So pretty quick as on monday I stuffed my face with all the goodies i could.
 


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