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How Long to get back inot Ketosis?

Discussion in 'Cambridge Weight Plan' started by Stargirl, 26 February 2009 Social URL.

  1. Stargirl

    Stargirl Full Member

    Posts:
    144
    Likes Received:
    2
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    CD - SS
    If the odd slip up happens, e.g slice of toast, or packet of crips (me on sunday:mad:)


    how long does it take to get back in ketosis?
     
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  3. k8te

    k8te Full Member

    Posts:
    488
    Likes Received:
    4
    Start Weight:
    15st9.6lb
    Current Weight:
    15st0.6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.1%)
    Diet:
    exante
    I really don't know the answer sorry hun, i suppose everyone is different so a time cant be given, i went into ketosis really quickly i thought, so maybe able to go in & out the same, would be interesting to know though, just incase a mini blip happens ;)
     
  4. Angelmouse77

    Angelmouse77 Full Member

    Posts:
    100
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st2lb(15%)
    Diet:
    Cambridge
    Well all i know is for me, i started ss on tuesday by thursday i was in ketosis. So pretty quick as on monday I stuffed my face with all the goodies i could.
     
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