How long to lose 5 stone

Discussion in 'Lipotrim Forum' started by DavidCatterall, 30 January 2011 Social URL.

  1. DavidCatterall

    DavidCatterall Full Member

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    I need to lose 5 stone! I'm. 25 year old male, 5,11

    How long roughly shud it take?!

    On average how much a week?!
     
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  3. Cookeh

    Cookeh Recovering Cookie Addict

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    Start Weight:
    18st2lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(36.22%)
    Diet:
    Lipotrim & Exante
    LT approximation is a stone a month but that depends on many factors such as your base metabolic rate and current level of activity. You lose more in week 1 but then as you have less to lose the rate slows down. You can usually expect to lose around 2.5 - 4lbs a week though, it varies from person to person so you can't really compare losses.
     
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