For those of you who KNW....I cheated last night :sigh:...Am back SSing 100% now even more determined as the I know now how bad the feeling of cheating IS! Anyways I was just wondering if keto will kick in like right away or is it a three day wait! Am hopin that I don't have to wait three days and deal with them ghastly headaches again! ...
and can I start eating my bars again or do I have to do another 2 weeks?? It's just that am thinking once a person cheats.. they are back at the start?? or am i wrong?? Anyone knw..... please let me knw....as I cud do with some motivating :wave_cry: Thanks hunnies xxxx
Sarah xxx
and can I start eating my bars again or do I have to do another 2 weeks?? It's just that am thinking once a person cheats.. they are back at the start?? or am i wrong?? Anyone knw..... please let me knw....as I cud do with some motivating :wave_cry: Thanks hunnies xxxx
Sarah xxx