• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



How Long?

#3
Cambridge say that a stone a month is the average weight loss!
It may be a lot more or a little less depending on your starting weight

Good luck!!
 
#4
In all honesty I think its difficult to estimate, I think it would depend on

how active you are
how much you weigh,
how long you've been dieting,
which diet you are following (or plan if CD).
if you are already dieting what your average losses are like.

It will vary from person to person.

Sorry have you something special coming up ?
 


Similar threads