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How many a day?

Discussion in 'Cambridge Weight Plan' started by thembie, 24 August 2008 Social URL.

  1. thembie

    thembie Full Member

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    How many tetras are we allowed to have a day as I am thinking of having two a day due to travel commitments. I know I would have to drink more water as they are more concentrated.

    Much love

    Thembie
     
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  3. Fizzy

    Fizzy Silver Member

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    You can have as many as you want, there is no limit, although upping the water if you are having tetras is a gd idea as they have less water than powder shakes.
     
  4. misscheeky

    misscheeky Gold Member

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    most days i have 3tetra's a day :)
     
  5. wannabslim

    wannabslim Gold Member

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    I'm not dieting, I'm on the pregnancy diet!
    I survive off tetras too :) and have just discovered that choc velvet tetras in black coffee are incredible!! x
     
  6. susan70

    susan70 Gold Member

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    I have either 3 tetras a day or 2 tetras and a bar.x
     
  7. Gillypete

    Gillypete Member

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    Have one cold, one warm and one with a little more water. Variation is the way to go. As long as you increase your water intake when you have them you can have 3 or 4 a day dependent on how tall or what gender you are
     
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