Just introduced the bars into my plan and I love them:D, how many a day can I have?
lyndzi76 Gold Member 19 April 2010 #1 Just introduced the bars into my plan and I love them, how many a day can I have?
G Gorgeous_x Full Member 19 April 2010 #2 1 a day because they have slightly more carbs than the shakes and soups..!
fed-up-and-fat hoping for a good loss 19 April 2010 #3 Is supposed to be only one, but I do sneak in a cranberry or peanut as an extra occassionally as the carbs in this are lower than the other ones. In fact they are lower than some of the soups and shakes
Is supposed to be only one, but I do sneak in a cranberry or peanut as an extra occassionally as the carbs in this are lower than the other ones. In fact they are lower than some of the soups and shakes
Chlo Silver Member 19 April 2010 #4 It's one a day, and I find if I do sneak in another, there are side effects in the wind department.
P Popsie Full Member 20 April 2010 #5 Wow all of you are doing so well with your weight loss......well done!