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How Many Bars A Day?

1 a day because they have slightly more carbs than the shakes and soups..!


hoping for a good loss
Is supposed to be only one, but I do sneak in a cranberry or peanut as an extra occassionally as the carbs in this are lower than the other ones. In fact they are lower than some of the soups and shakes


Silver Member
It's one a day, and I find if I do sneak in another, there are side effects in the wind department.

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