How Many Bars A Day?

Discussion in 'Cambridge Weight Plan' started by lyndzi76, 19 April 2010 Social URL.

  1. lyndzi76

    lyndzi76 Gold Member

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    Just introduced the bars into my plan and I love them:D, how many a day can I have?
     
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  3. Gorgeous_x

    Gorgeous_x Full Member

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    1 a day because they have slightly more carbs than the shakes and soups..!
     
  4. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    Is supposed to be only one, but I do sneak in a cranberry or peanut as an extra occassionally as the carbs in this are lower than the other ones. In fact they are lower than some of the soups and shakes
     
  5. Chlo

    Chlo Silver Member

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    It's one a day, and I find if I do sneak in another, there are side effects in the wind department.
     
  6. Popsie

    Popsie Full Member

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    Wow all of you are doing so well with your weight loss......well done!
     
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