How many calories

Discussion in 'Weight Watchers' started by Lisa123, 12 June 2014 Social URL.

  1. Lisa123

    Lisa123 Silver Member

    Diet:
    slimming world
    Just wondering if you have any idea of how many calories you are having a day?


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  3. UKSerena

    UKSerena (Will)PowerPuff Girl! X

    Start Weight:
    9st9.5lb
    Current Weight:
    9st6.8lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st2.7lb(1.99%)
    Diet:
    My Own!
    40 Cals is roughly equivalent to 1pp so 26pp minimum is 1040cals BUT u have all your 0pp food which obviously does have cals and your 49pp weeklies x
     
  4. MummySarahE

    MummySarahE Silver Member

    Start Weight:
    15st1.2lb
    Current Weight:
    15st0.6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0.6lb(0.28%)
    Diet:
    Weight Watchers
    All the fruit and veg you eat is free. So that all adds up too. I wouldn't worry about calories. Just know that it works and trust it :)
     
  5. UKSerena

    UKSerena (Will)PowerPuff Girl! X

    Start Weight:
    9st9.5lb
    Current Weight:
    9st6.8lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st2.7lb(1.99%)
    Diet:
    My Own!
    Couldn't of said it better myself Sarah! It works but no one quite knows why! X
     
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