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TS AAM How many carbs etc

pizzle84

I will do this!!!
#1

pizzle84

I will do this!!!
#2
as how many carbs and can you have beetroot?
 

DustQueen

Gold Member
S: 16st5lb C: 15st12.5lb G: 9st13lb BMI: 39.7 Loss: 0st6.5lb(2.84%)
#3
Not sure I think WS meals are 400 kcals or less
I normally stick to White protein green veg, you know chicken/fish and broccoli/green beans :)
 


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