TS AAM How many carbs etc

Discussion in 'Exante' started by pizzle84, 13 July 2011 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    So if i wanted to add a meal tomorrow night how many cals should the meal be?
     
  2. Avatar

    MiniMins.com Matched Content

  3. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    as how many carbs and can you have beetroot?
     
  4. DustQueen

    DustQueen Gold Member

    Posts:
    13,659
    Likes Received:
    23
    Start Weight:
    16st5lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st6.5lb(2.84%)
    Not sure I think WS meals are 400 kcals or less
    I normally stick to White protein green veg, you know chicken/fish and broccoli/green beans :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...