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TS AAM How many carbs etc

Discussion in 'Exante' started by pizzle84, 13 July 2011 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    So if i wanted to add a meal tomorrow night how many cals should the meal be?
     
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  3. pizzle84

    pizzle84 I will do this!!!

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    as how many carbs and can you have beetroot?
     
  4. DustQueen

    DustQueen Gold Member

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    Not sure I think WS meals are 400 kcals or less
    I normally stick to White protein green veg, you know chicken/fish and broccoli/green beans :)
     
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