How many grams is a dessertspoon of pistachios?

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
I dont know but in my book it says 2 nuts is half a syn. You could work it out from there I guess.
 

Leigh.

Full Member
S: 13st9lb C: 12st5lb G: 10st2lb BMI: 32.7 Loss: 1st4lb(9.42%)
Thanks Ermintrude. Am I right in thinking a Healthy Extra is 6 syns?
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
It is usually about 6 or 7, although I know some cheeses are less (about 4 or 5), Im not sure about nuts.

2 nuts for half a syn would make 24 nuts which does seem a lot more than a dessertspoon full.

It also says 28g is 8.5 syns so that would be about 20 nuts if a HEX was 6 syns.

Maybe Ive only ever eaten very large pistachios... :confused: :D

(PS all that is plain nuts btw, not the roasted salted ones)
 

Ruth

Full Member
S: 10st13lb C: 10st4.5lb G: 10st0lb BMI: 32.4 Loss: 0st8.5lb(5.56%)
Has anyone got any further info on nuts... Can they be used as a heb?

Many thanks
 




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