Dietingdon
Silver Member
After reading a lot of posts on here, I've noticed that a lot of us, including myself, have done either LL or CD before, only to gain the weight back, and sometimes more. I lost 3.5 stones on LL in 2005, only to gain 6 stones after coming off the plan, I then lost 5 stones on CD to re-gain 2, and now am back on CD. Why do we do it? we know what makes us gain weight, and I scare myself, by asking myself the question, " why will I be different this time?" We put ourselves though hell to lose it on SS, when really the hardest part is keeping it off.
Sorry if this seems like a depressing thread, didnt want it to be, more just food (sorry) for thought.
Sorry if this seems like a depressing thread, didnt want it to be, more just food (sorry) for thought.