• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



How many points in tea and coffee with milk and sugar?

#1
Hi everyone,

I'm Nikki. I'm new to the Weight Watchers...well actually no I'm not...I was a gold member when I was 14 and that was 7 years ago because I'm 21 next month.

I can't remember how many points are in cups of tea and coffee with milk and sugar/sweetners. Well actually when I was 14 I hated coffee and hardly drank tea but now I love them lol. I drink more tea than coffee and have made the extra effort by not putting sugar or sweetners in my tea but I can't stand coffee with out a bit of sugar or sweetners, I only put in one or 2.

I know tea and coffee are 0 points by themselves but how many points are cups of tea with milk and cups of coffee with milk and sugar? I usually use skimmed milk, occasionally semi-skimmed - like if I stay at my partners house because his family only have semi-skimmed milk.

I look forward to hearing from people.

Nikki :]
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Shabba

Loves the Nom Nom!!!
#2
Tea and coffee is free, so are sweetners.

1/2pt skimmed milk is 1 point
1/2pt semi-skimmed milk is 2 points

I try to have 2 cups per day because im fed up with the caffine so i have 1 points every 2 days :)