Please can someone help me, I'm 5ft4 I weigh 14.5 I'm 28 (29 next month) I'm female and don't really exercise much can someone please tell me how many daily and weekly points I should be on please x
I am exactly the same height and weight as you. I entered my stats into the tracker and it said 27, but i have changed it to 29 and see how i go from there. Good luck. Xxxxx
