Overtiredmum
Full Member
Hi all. I am new to CD, just finished Day 4 and so far feeling great. My first weigh in is not for another week and I am determined to stick at it. I know CD is like any other diet and that even once you reach target you have to work to maintain and not gain weight by not going back to your previous bad habits. But my one question is this (and I know this has probably been asked before)........ how many of you have actually reached your target and maintained it? I am just worried because I can't really afford financially to lose weight, then gain weight and rejoin, so failure for me is not an option. Sorry if it sounds like I am being hard on myself. I have 3 stone to lose to be back within healthy BMI.