how many syns do you have?

Discussion in 'Syn Values' started by utternutta, 8 July 2011 Social URL.

  1. utternutta

    utternutta Full Member

    Posts:
    179
    Likes Received:
    1
    Is it 10 now or 15 syns as ive just returned and dont go to class. Also do you always have your 10-15 syns or do you sometimes have less ??

    Thankyou
     
  2. Avatar

    MiniMins.com Matched Content

  3. cupofteapet

    cupofteapet Full Member

    Posts:
    239
    Likes Received:
    0
    hi i usually have around 10 sins or so but you can have up to 15 each day!:)
     
  4. vikkiy85

    vikkiy85 Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    10st9lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    1st13lb(18.12%)
    hiya i am a bit naughty and tend to save them up and have 50 a week maybe all in one go lol if we go out or something but sometimes if not ill have 5 a day usually all week, although i find it hard to use each day which i know sounds stupid but all the free and superfree fill me up and i enjoy them so dont usually bother unless i want a takeout or chocolate ! =] xxx
     
  5. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    I tend to have 10.

    These days the recommendation seems to be 10 syns, I'm interested to see what the next lots of food optimising books say - my book is jan 2010 and says 5-15.

    In the magazine with the 7 day planners it says "enjoyaround 10 syns and they've been quoting this for a while now.
     
  6. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    The new book (I got Monday) says 5-15 syns.

    The recommendation I got was the same as 18 months ago, 10 syns for optimum weightloss.

    I average 10-15 :D
     
  7. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    What date does it say on the spine of the book soccermom? Just out of interest!
    when a new book comes out, the existing members normally get a chance to buy it as it has more up to date info in.
     
  8. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    March 2011 :D
     
  9. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Oooh, interesting! Why do they keep on saying 10 syns I wonder?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...