How many syns was this?


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Hi! You'd be better posting this question in the syn value sub-forum :)


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
Bit difficult to say, not knowing how much you had of the butter and jam but working on 2 slices of bread, 2 level tsps butter and 2 level tsps jam (not much of either for 2 slices of toast) it amounts to minimum of 14 syns, so no kitkat!