How many syns

Discussion in 'Syn Values' started by Anna24, 12 July 2009 Social URL.

  1. Anna24

    Anna24 [url=http://www.TickerFac

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    hello all dose any one know how many syns there is in a blueberry nutri-grain bar and a nature valley crunchy granola oats n honey bar please thnx so much xxx Anna xxx:)
     
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  3. amythyst5961

    amythyst5961 Silver Member

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    Nutrigrain bar - 6.5 syns
     
  4. amythyst5961

    amythyst5961 Silver Member

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    Granola bar - 9.5 syns...
     
  5. Starlight

    Starlight Gold Member

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  6. metrognome

    metrognome is getting better at it

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    not sure but wanted to ask where abouts in portsmouth are you
     
  7. Anna24

    Anna24 [url=http://www.TickerFac

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    hello kaz i am in stamshaw whys that hun ? xx Anna xx
     
  8. Anna24

    Anna24 [url=http://www.TickerFac

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    thanks so much amy xx Anna xx
     
  9. metrognome

    metrognome is getting better at it

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    im in waterlooville:) i was just being nosey :p
     
  10. Anna24

    Anna24 [url=http://www.TickerFac

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    lol thats ok no worries may i asm how old u are please ? thanks xx Anna xx
     
  11. metrognome

    metrognome is getting better at it

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    43 yrs
     
  12. Anna24

    Anna24 [url=http://www.TickerFac

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    oh right kwl im 24, have u got any tips of what to do to stick to this and recipes please for EE xx
     
  13. metrognome

    metrognome is getting better at it

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    tip = come on here often and ask as many questions as need be always someone to help and plan plan plan.
    if you go to the recipe section above there are hundreds on there and the biggest tip i can give is read the food diarys above as well
     
  14. Anna24

    Anna24 [url=http://www.TickerFac

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    ok thanks so much anna and good luck
     
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