HI all - am starting Cambridge diet next week.
Fingers crossed I will stick to it and WILL shift the 4 stone I need to lose by Sept.
But I have noticed from the boards on this site that people often stray from the diet.
How many times have you cheated while on the diet? if you do cheat - I assume that you have to start all over again to get your body back into Ketosis (like Atkins)
Is it harder restarting i.e. do you still have same unpleasant few days??
Fingers crossed I will stick to it and WILL shift the 4 stone I need to lose by Sept.
But I have noticed from the boards on this site that people often stray from the diet.
How many times have you cheated while on the diet? if you do cheat - I assume that you have to start all over again to get your body back into Ketosis (like Atkins)
Is it harder restarting i.e. do you still have same unpleasant few days??