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how much are we aloud?

Discussion in 'Cambridge Weight Plan' started by YumyMumy, 19 September 2008 Social URL.

  1. YumyMumy

    YumyMumy Crawling to the finish!

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    how much water flavouring are we aloud each day? i must say im drinking an awful lot! xx
     
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  3. buffydog

    buffydog Silver Member

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    you can have it in all of your fluid i was told, so as much as 5 litres.
     
  4. KD

    KD Gone fishing

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    No more than one teaspoon a day of the flavourings.
     
  5. susan70

    susan70 Gold Member

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    Only 1 tea spoon a day.
     
  6. YumyMumy

    YumyMumy Crawling to the finish!

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    oh no ive had 4 the past 2days.... im gutted :( i hope I still lose my weight! goddddd
     
  7. icemoose

    icemoose The Diet Guy

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    Official guidance is 1 teaspoon a day as Cambridge received info from some users of the diet that more than 1 MAY effect ketosis.

    Pleased to say I had 4 teaspoons a day when I was on the diet as I didn't like plain water but the office guidance is now 1 a day!

    Mike
     
  8. Cuddly

    Cuddly Full Member

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    omg I have it in all my drinks - I thought it was unlimited NAUGHTY ME!
     
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