How much can woman in 12stones lost higest a wk

Discussion in 'Weight Watchers' started by Thatch, 22 September 2009 Social URL.

  1. Thatch

    Thatch Full Member

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    Start Weight:
    12st12lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st10lb(5.56%)
    Diet:
    weight watchers
    Hiya just a wonderin if your really really good exercise within points etc how much possible for some one in 12sts to lose!!!!!!!!
     
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  3. fitz

    fitz Lovin it !!! :)

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    It's really not something you can put a figure on.

    Everybody is different - our bodies work in different ways - 2 people doing EXACTLY the same food/exercise & weighing the same can have massively varying losses so really all I can suggest is to just do your best, follow the plan & the rewards will be evident.
     
  4. Starlight

    Starlight Gold Member

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    How long is a piece of string?? Its really impossible to say. You should only expect to lose 1 or 2lbs a week though, any more is a bonus. Doing exercise doesnt guarantee extra losses, you could be lucky and get an extra lb but several people on here exercise regularly and it doesnt necessarily increase the weight loss. Go for it thought, just dont be disappointed if you only lose 1 or 2lbs
     
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  5. Trendytracz

    Trendytracz Full Member

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    Start Weight:
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    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st10lb(16.03%)
    Diet:
    Weight Watchers
    yeh i agree with above :( it just depend on ur body ect
     
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