how much can you loose realistically...

Discussion in 'Weight Watchers' started by Laura5, 10 April 2010 Social URL.

  1. Laura5

    Laura5 Member

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    ...in 3 weeks

    Hello everyone

    Am pretty new to posting although i am always reading and am definately definately going to stick to ww this time. But am off on holidays and am just wondering how much you guys lost in your first 3 weeks..
    Thanks:flirt2:
     
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  3. Starlight

    Starlight Gold Member

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    First week losses vary so much from person to person some people only lose a couple of lbs others lose 7 or 8
     
  4. shrinkingalice

    shrinkingalice Silver Member

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    Start Weight:
    25st0.0lb
    Current Weight:
    19st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(21.71%)
    Diet:
    VLCD
    yeah it does vary alot from person to person, you should aim for a loss of 1-2lbs per week :)
     
  5. missybct

    missybct nomnomnom

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    Start Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Depending on how much you have to lose, you usually lose bigger numbers in the first two weeks and it slows down after that. If you are heavier then the weight will probably come off quicker in the first two weeks, but there is no guarantee and it differs from person to person. If you stick to it faithfully then aim for 2lbs a week for 3 weeks = 6lbs and nearly half a stone! xxx
     
  6. vanda

    vanda plodding away

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st0lb(5.17%)
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    faffing about
    I have been lucky enough to lose 12lbs in my first 3 weeks but I do have a lot to lose.
     
  7. Riotgrrrrl

    Riotgrrrrl Silver Member

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    Start Weight:
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    Calorie counting
    I managed to lose 10lbs in the first 3 weeks which has now slowed to 2-3 lbs a week which im very happy with :)
     
  8. Mummy&Wifey

    Mummy&Wifey Full Member

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    Start Weight:
    12st8lb
    Current Weight:
    12st0lb
    Lost(%):
    0st8lb(4.55%)
    Diet:
    Weight Watchers
    I agree with the others it really does vary for everyone but you do tend to lose the most in your 1st & 2nd week then roughly 2lbs per week from then on :)

    Stacey x
     
  9. vicki_ww

    vicki_ww Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st8lb(15.93%)
    Diet:
    WW
    check my siggy for first 3 weeks losses, im having a wibble at the momment
     
  10. nicoleaimee

    nicoleaimee chunky chick :-)

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    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    exante
    i lost 12lbs in the 1st 3 weeks and its slowed down a bit now, just do your best and pick it back up when you come home!! where you off to?
     
  11. size102b

    size102b Banned

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    I lost 10lbs this tme I do think it depends on what you eat,if you exercise how much water you drink and your metabolisim.

    Id aim at 1.5lbs long term that way you wont get disheartened if its not 2-3 every week they say 1-2lbs a week is recommended I WANT 4 :eek: lol
    xx
     
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