How much damage could a slice of Gammon do!?

Discussion in 'Cambridge Weight Plan' started by hels123smiles, 7 April 2009 Social URL.

  1. hels123smiles

    hels123smiles Silver Member

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    Like the title says.........I had a piece of Gammon the size of my hand tonight, i only had my 3 shakes so could have had white meat and green veg too, but would something like a slice of Gammon be too harmful???
     
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  3. kellymundy

    kellymundy Gold Member

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    Sorry to say this hun but out of all the protein you could have picked to cheat with I think you picked a pretty bad one! Gammon is full of salt which makes you retain water like crazy! On the up side it is only water and not fat so any weight gain should disappear again in a day or two.;)
     
  4. mooncat

    mooncat loves the moon and cats!

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  5. hels123smiles

    hels123smiles Silver Member

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    I wouldnt say that considering what I COULD have eaten!!!!!!!!!!!
     
  6. weim01

    weim01 Full Member

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    ahhh i dont have any idea how much damage it could have done, but its better than diving into a bag of chips!:p
     
  7. furrysmudge

    furrysmudge Gold Member

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    I was going to say, considering what you COULD have eaten it wasn't too bad, but then I saw what kelly posted and agree, it is salty and MAY make you retain water. Next time if you really fancy something like that have a little ham rather than gammon, but ideally try and stick to chicken or white fish hun xx
     
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