I see you have lost 8 stone altogether Kath, which is how much I want to lose. How long did that take you?
I see you have lost 8 stone altogether Kath, which is how much I want to lose. How long did that take you?
THanks Kath. Thats really perked me up this morning. Great to know I could be 10 stone by christmas. Woo hoo...
Good luck, give me a shout if it gets hard going and you need spurring on
Thank you Kath. I will do, and good luck with your new career as a counsellor
I too want to loose about 8 stone when you say drink water water water how much are you drinking.
I am on my 1st week SS... WI tonight and I am drinking 3 litres a day plus a couple of cups black coffee, plus obviously shakes etc
Thanks
x