How much did you lose in your first week of SS?

Discussion in 'Cambridge Weight Plan' started by super_skinny_me, 22 October 2010 Social URL.

  1. super_skinny_me

    super_skinny_me Member

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    Start Weight:
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    Lost(%):
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    Diet:
    cambridge diet
    Hi guys, just what title says really, how much weight did you lose in first week on sole source? if you don't mind could you put your height and start weight down as well.

    Nicci x
     
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  3. Goreygirl

    Goreygirl Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Hi

    I'm 5'7 and a bit and started at 20stone - lost 13lbs the first week :D

    Gg
     
  4. LovelyLauren

    LovelyLauren My husband = My hero

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    Hiya I'm 5ft 7 and a half like GG was 20st and also like GG lost 13lbs!

    How spooky!! Xx
     
  5. Goreygirl

    Goreygirl Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Freaky Lauren :D
     
  6. LovelyLauren

    LovelyLauren My husband = My hero

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    2 peas in a beautiful pod chick xx
     
  7. Goreygirl

    Goreygirl Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Lol :D

    I ordered a lace basque and matching string set as incentive and currently it looks tiny! I'm about 3 times (minimum) as wide as it! Would probably fit my thigh :rolleyes:. Anyway i've a photo of it on my phone and am hanging it in my bathroom as inspiration :)

    Gg
     
  8. LovelyLauren

    LovelyLauren My husband = My hero

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    Start Weight:
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    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    Good idea chick!!

    I need to do something similar! Never bought lingerie as I would look like a boiled sweet in shiny paper lol xxxx
     
  9. Goreygirl

    Goreygirl Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Lol... I know the feeling. This was only £20 so I figured it was a relatively cheap option. Doesn't look that cheap mind you :D
     
  10. LovelyLauren

    LovelyLauren My husband = My hero

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    Fab!! Keep in mind the day you put it on and it fits!! Xx
     
  11. jenibob27

    jenibob27 Full Member

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    Start Weight:
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    9st0lb
    Lost(%):
    1st2.5lb(7.82%)
    Diet:
    Cambridge Diet
    im 5'1 and started at 11st9lb lost 5lb in first week xx
     
  12. 16to10

    16to10 Now Maintaining :)

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    Diet:
    Was on Cambridge Diet
    I lost 8lbs in my first week.
     
  13. determinator

    determinator Banned

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    I am 5' 6 '' and weighed 18 stone 8 lb when i started and lost 12 lb my first week :)
     
  14. sumayyah

    sumayyah please try again

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    Start Weight:
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    Diet:
    was cambridge now exante
    im 5ft 2, started at 23st 6lb and lost 14lb my first week

    after my weeks holiday i was 17st 2lb and lost 13lb that restart week
     
  15. chele80

    chele80 On a mission

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    I'm 5foot 6 and a half (the half is important!) and weighed 17 stone 3lbs. I lost 9lbs the first week
     
  16. jem021286

    jem021286 Full Member

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    Start Weight:
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    Diet:
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    i'm 5 foot 6 and weighed 15' 7 and lost 11lbs my first week. i'm back on it after a two month break ( had a baby and was returning to work after mat leave) x
     
  17. super_skinny_me

    super_skinny_me Member

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    Start Weight:
    12st5.5lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge diet
    thanks for all your posts guys, so motivating! i would love to lose 8lb in my first week do you think this is doable for my start weight/height? being very optimistic ide love to lose 10lb but will be happy with what i get, im in this for the long haul :D

    nicci x
     
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  19. Goreygirl

    Goreygirl Gold Member

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    Start Weight:
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    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Hi

    It's such an unpredictable thing.. the first week weightloss.. depends on how long it takes you to get into ketosis, your metabolism, how much water retention you have etc.

    Just focus on getting through the week and then let the weigh in be a pleasant suprise (whatever it is).

    Gg
     
  20. rumbly-tums

    rumbly-tums Slowly but surely x

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    Start Weight:
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    Lost(%):
    1st10lb(12.06%)
    I lost 8lbs but I'm on the 810 cd plan. It's good considering I get to eat a small high protein meal. I think I might stay on it, actch :)
     
  21. sunshine1

    sunshine1 Full Member

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    Start Weight:
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    Goal Weight:
    10st4lb
    Lost(%):
    5st6lb(31.15%)
    Diet:
    Cambridge 810
    I am 5.5" and originally weighed 17st 6lb and in my first week i lost 10.5lb.

    I took a break for 5 months and came back weighing 15st 6lb and lost 19lb in my first week:D
     
  22. Winky

    Winky Full Member

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    Start Weight:
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    Lost(%):
    9st10.8lb(38.54%)
    Diet:
    CD SS and SS+
    I'm 5ft 6" weighed 21st 12lbs and loss 18lbs the first week
     
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