How much do you lose on 810?

Discussion in 'Cambridge Weight Plan' started by Petrina, 4 April 2009 Social URL.

  1. Petrina

    Petrina Full Member

    Posts:
    306
    Likes Received:
    5
    Goal Weight:
    8st13lb
    How much do you lose on 810? I'm going to be starting 810 on Thursday if I'm under 10st. Looking forward to eating.
     
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  3. Katycakes

    Katycakes Stubborn tortoise

    Posts:
    6,979
    Likes Received:
    122
    Start Weight:
    14st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Unsure
    Has varied lots for me... after moving up to 810, experienced a lot of stalling & then bigger losses, for example 1lb losses or sts weeks, then a 5lb loss after 4 really slow weeks... I think my body took a while to adjust, but now the metabolism has revved up a bit it's 1-2lb a week. Some people lose more, and don't get the plateau weeks, it's different for all of us.
    xxx
     
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