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How much do you vary what you eat?

cjtj

Full Member
S: 12st9lb C: 9st12lb G: 8st12lb Loss: 2st11lb(22.03%)
#1
#2
i try and change things as much as i can but its hard with work and having time to prepare,

i love my b choices but always find i run out as for my B choices i use the hifi bars, rivita minis and weetabix.

x
 

cjtj

Full Member
S: 12st9lb C: 9st12lb G: 8st12lb Loss: 2st11lb(22.03%)
#4
i dont vary hardly at all. i guess out of laziness or cooking for one. not sure. maybe it isnt helping me lose?
Thats what i was thing for me, cause im the same weight i was excalty a year ago- Im glad that SW is doing these syn free ready meals but at the moment they only do one i'll like. but i hope they will do many more. I still cant beileve p'boro is doing the trial though
 

Howie

It's a way of life...
S: 15st5lb C: 10st12lb G: 12st0lb BMI: 21.2 Loss: 4st7lb(29.3%)
#5
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vj

Regular Member
S: 14st0lb C: 12st11lb G: 10st7lb BMI: 30.7 Loss: 1st3lb(8.67%)
#6
I've been picking out ideas from SW magazine and do the serves 4 portion that OH and I eat it for 2 days. So I only repeat over a couple of days but this is only for evening meals.
Breakfast is always weetabix & fruit, snacks are fruit and lunch is either pasta and ratatouille or ham & dairylea sandwich, depends on red or green. That's more static.
 

Howie

It's a way of life...
S: 15st5lb C: 10st12lb G: 12st0lb BMI: 21.2 Loss: 4st7lb(29.3%)
#8
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