How much does TOTM affect your weightloss?


S: 19st5.0lb C: 19st5.0lb G: 11st0lb BMI: 42.4 Loss: 0st0lb(0%)


Gold Member
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
i usually put on roughly the same as you when im on. i wouldnt worry about it too much. its your first week.. and you will definitely have lost something :) and think about it this way... next week your gonna have an even better weigh in :) as everyone always says to me... try not to think about the numbers too much x