Katie_31
Full Member
Tonight my dog had to be put down (he was 16 and had numerous problems) and i found myself really needing some comfort, -yes i tried having a bath and had my tetra hot choc, but still managed to end up eatin 3/4 of a standard bar (40g bar) of dark choc. Will this have really ruined it for the week or do u think my body might use up the extra glycogen now in my liver before the morning and i can be back into ketosis tomorrow? Or is that wishful thinking?!
Katie x
Katie x