I am in the situation that I have 10 stone (+) to lose and I need some motivation.
I wonder who's the biggest loser having done SW and how long your losses have taken. So, I am hoping you'll share with me how much you have lost so far and how long it's taken
Hi hun, i have been doing it for 8 weeks now, however i have been taking the scenic route lol, i haven't been 100% I plan to lose about 6 stone hopefully but have only lost 6lbs. I have decided though to do it 100% from yesterday, so will see what my losses are like when doing it properly.
You will be able to achieve your 10st loss no bother as the plan works very well. I have lost lots of weight before on it and i know people who have lost a lot of weight too.
i have lost 16lb in 10 weeks x bit slower than everyone else x everyone has different paces, try not to look at how long it will take, youl put too much pressure on yourself, just keep trucking along til u get to the weight x x x good luck x