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how much in how long

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#1
S: 13st12lb C: 12st6.5lb G: 11st10lb BMI: 25.8 Loss: 1st5.5lb(10.05%)
#2
My losses are in my signature.
Fairly slow to be honest but I have found as I have got older the weight comes off slower, though I have to say, I don't go without much and still have a drink but mostly all within my daily syns!
I also don't have a massive amount to lose, my start BMI was only 27.9 and my current BMI is 25.5
 
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fatbunny

Silver Member
S: 16st10lb C: 9st12lb G: 9st13lb BMI: 25.2 Loss: 6st12lb(41.03%)
#4
my weight loss is at the side of my post too,

3 st 1lb since feb this year.
 
#5
I have lost 2stone and 1lb in 16 weeks, some weeks are slow maybe just 1lb others are better 5.5lbs in a week is my biggest loss so far but as long as its a loss im happy :)

I usually count alcohol within my daily/weekly syns xx
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#6
wow you have all done fab well done love reading about other peoples success great motivation :D
 

Melanie

Over half way to target
S: 15st2lb C: 11st2lb G: 9st2lb BMI: 28.5 Loss: 4st0lb(26.42%)
#7
I've lost almost 3 and half stone since July.
And yes yes yes I do still drink (but syn it mainly)
 
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#8
i have lost 11 1/2 pounds since 20th november and dont drink but do use my syns
 


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