how much in how long

[mummy2beslim]

just wondered how much you have all lost and how long it has taken you and anyone with only a small amout to loose had good losses too and how many off you have given up alcohol or still drink few questions there lol im nosey :8855:

 

[lentil2]

My losses are in my signature.
Fairly slow to be honest but I have found as I have got older the weight comes off slower, though I have to say, I don't go without much and still have a drink but mostly all within my daily syns!
I also don't have a massive amount to lose, my start BMI was only 27.9 and my current BMI is 25.5

 

[tinkerbellsmum]

i've lost 1stone 8 in 15 weeks i don't drink though but am a chocoholic and i have every wi day off it works for me

 

[fatbunny]

my weight loss is at the side of my post too,

3 st 1lb since feb this year.

 

[Anna*]

I have lost 2stone and 1lb in 16 weeks, some weeks are slow maybe just 1lb others are better 5.5lbs in a week is my biggest loss so far but as long as its a loss im happy

I usually count alcohol within my daily/weekly syns xx

 

[mummy2beslim]

wow you have all done fab well done love reading about other peoples success great motivation

 

[Melanie]

I've lost almost 3 and half stone since July.
And yes yes yes I do still drink (but syn it mainly)

 

[ronniejacobs]

i have lost 11 1/2 pounds since 20th november and dont drink but do use my syns

 

[mummy2beslim]

well done everyone