How much tuna??

Discussion in 'Cambridge Weight Plan' started by LucyLou, 22 May 2008 Social URL.

  1. LucyLou

    LucyLou Silver Member

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    Ive forgotten my book today and Im having tuna in water for my lunch on the SS+ plan. How much tuna can I have??
    The can says 150g drained weight??

    Thanks
     
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  3. Liqua

    Liqua Member

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    Perfect.

    My SS+ book says 180g of tuna which equates to 1 can.

    180g and 150g dried weight I think it said on the side of the tuna - had one a couple of days ago and it was the whole tin anyway :D
     
  4. amethyst

    amethyst Banned

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    yeah its the hole tin :) i think i might have some tuna for my dinner tonight with lettuce.. yum yum...
     
  5. LucyLou

    LucyLou Silver Member

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    great thanks!!! will have it with some lettuce and a drain of fat free dressing!
     
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