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how much water

Discussion in 'Cambridge Weight Plan' started by Kim&Leah, 22 April 2008 Social URL.

  1. Kim&Leah

    Kim&Leah Silver Member

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    do you all drink in a day
    im addicted to diet coke and used to drink 2.5 litres a day :eek:

    yesterday and today i must have had about 6 litres of water each day

    will too much affect weightloss?? im having bottle after bottle
     
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  3. Sweetcheeks24

    Sweetcheeks24 Full Member

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    I wondered if you could have 'too much' water too.. good question Kim.. shame I can't answer lmao
     
  4. fatgirlslim76

    fatgirlslim76 Full Member

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    They Say The More U Drink,the More U Shrink,hope So,i Can Only Get Down 3 Litres A Day But Workin On It.xxx
     
  5. Mary Poppins

    Mary Poppins Gold Member

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    Definately the more you drink the better...although I try not to drink for a couple of hours before weigh in
    I try and do between 5 and 6 litres a day.
    There is an amount that is too much for you,but can't remember what it is,at a guess its about 10 litres a day,but thats only a guess.Someone will know and it may be in the sticky about water
     
  6. misscheeky

    misscheeky Gold Member

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    i drink 4litres a day :)
     
  7. getslimbydec

    getslimbydec Member

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    this is going to sound really silly but the more water i drink the more blowted i feel, is that normal, i am on day three and i have drunk 4 litres a day, or is it meant to be like this at this early stage?
     
  8. Hedgehog

    Hedgehog Gold Member

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    you shouldnt be feeling bloated drinking water, the only think I can think of is if you say drink a litre all together, if I do that I feel bloated for a little while but it goes after a while.....

    I drink a minimum of 5 litres per day
     
  9. Miss_B

    Miss_B Full Member

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    Well I asked my CDC about this and she said too much water can wash away the vitamins you are putting in. She suggested 2-3 litres a day ! x
     
  10. Danell

    Danell Full Member

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    i do 3/4lts i struggle to wash down anymore and the fact i get soooo peed at having to stand by the loo lol
     
  11. Caress

    Caress Silver Member

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    I drink between 3 and 4 litres a day, not including coffee and I generally have 5 or 6 mugs of that a day
     
  12. loudei

    loudei Full Member

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    no the chemist told me the other day the more you drink the more you will loose fair play with the 6 litres i am drinking 4 litres a day this is my third week but apart from the weight loss my hair and skin feel great :jelous:
     
  13. slimJO40

    slimJO40 Member

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    i try to drink 3-4 litres a day but it can be a struggle to get it down some days
     
  14. Hedgehog

    Hedgehog Gold Member

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    That will only happen if you drink the water too close together, if the water is being spread out evenly throughout the day you can drink up to 900ml per hour safely.....
     
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