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how much ....

Discussion in 'Cambridge Weight Plan' started by beinggood, 9 May 2010 Social URL.

  1. beinggood

    beinggood Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    13st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2lb(13.39%)
    Diet:
    Cambridge Diet
    when doing SS, what if you nibbled something? How much would make you not lose weight? I am not about to try it but was just wondering incase I had a weak moment. :eek:
     
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  3. chelseaharvey

    chelseaharvey Full Member

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    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    The Dukan Diet
    I can't answer that but i have found that when eating say 3 days out of 7 i have lost about 4lbs still (i have eaten out) but when eating a few days in a row i gain
     
  4. this*time

    this*time Full Member

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    Start Weight:
    13st8lb
    Current Weight:
    9st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st12lb(28.42%)
    Diet:
    CD ss
    Last time I did ss I occaisionally nibbled slices of ham and cheese and still had good loses, but you have to think is a slice of ham/cheese really worth it and ope its not because it could lead to more
     
  5. KD

    KD Gone fishing

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    Diet:
    Was Cambridge, now maintaining
    It really does depend on how much you nibble and what you are nibbling at ;)

    If you feel the need to eat, you could always do SS+ :) Similar losses to SS and all that, and has 'food'
     
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