I know that 14lbs a month is more of less regarded as the maximum weight loss one can expect when using ss.
However I have lost more than that in the past and am desperate to do so again.
Have other people lost more than 1st in a month? I have 3stone to lose to get to a healthy BMI (all of which I lost before but managed to 'find' again!) :sigh:
Don't panic - I'm not thinking that I can rid myself of all the dastardly flab in a month just a bit more than 1st.
What do you think?
Today is day 1 (i.e. 'another' day 1!!)
However I have lost more than that in the past and am desperate to do so again.
Have other people lost more than 1st in a month? I have 3stone to lose to get to a healthy BMI (all of which I lost before but managed to 'find' again!) :sigh:
Don't panic - I'm not thinking that I can rid myself of all the dastardly flab in a month just a bit more than 1st.
What do you think?
Today is day 1 (i.e. 'another' day 1!!)