Hey
I wonder of any one could help
How much is the refeed programme. Is it the same as the TFR?
An also how long does the refeed programme take before you can start to eat without the shakes/soups?
I'm only into week 2 so will be a couple of weeks off yet but just want to be prepared.
Thanks
Emma ?
I wonder of any one could help
How much is the refeed programme. Is it the same as the TFR?
An also how long does the refeed programme take before you can start to eat without the shakes/soups?
I'm only into week 2 so will be a couple of weeks off yet but just want to be prepared.
Thanks
Emma ?