How often do you weigh yourself?

[KiwiKodi]

Ok, so I'm probably going to be shouted at here but how many others weigh themselves like every day and sometimes more than once.

After loosing 1.2 stone in my first week (started 5 March LL then switched to Exante 13th) i lost a further 2 lbs then it hasn't changed since Wednesday morning. Its like my body has decided to stop!! Its so disheartening. I even went out last night with colleagues and while they drank and drank and ate and ate i had 2 sparkling waters.

Im guessing a daily weigh is not good..............but I suppose we all start of with 'great' loses then slow down. Its just sucks to not see the needle move.

 

[Karazykat07]

I only weigh in at Boots every Friday morning.
If i weigh every day or every other day and see a very small loss, that is when i lose heart and give up.
You had a fantastic loss the first week....well done

 

[kittykazza]

I used to weigh every day, but now only do it once a week, as I felt disheartened if the scales weren't going down as fast as I hoped!

 

[Susie58]

Once a week is enough. Try to avoid getting on the scales too frequently as you will be disappointed if you don't see continuous loss. I have put mine away till Sunday

 

[debbie does diets]

i'm the same, just for this first week, and only first thing in the morning.....it only really happened because i was quite shocked at the loss after one day so i had to see if i'd misread the scales the next day...... but from Tuesday i'm going to weigh myself each Tuesday (and maybe on Saturdays) hope you have a good result! xx

 

[KiwiKodi]

I've decided my scales don't work Tuesday to Sunday. Either that or they are permanently broked. Monday's it is then. (oh the suspense!!)

 

[G-man02]

I would always weigh myself weekly (usually Monday) but the last month I've been weighing myself daily as I read somewhere this way you can see daily how much you're losing (assuming you are losing weight).

 

[loopyles]

WEIGHING EVERYDAY

Well done in your first weight loss. I was so tempted to weigh my self after the first day but I didnt. The way I look at it, if did and it didnt show any weight loss, knowing that I have been good, I would say whats the point and start eating again. So I will weigh ONCE a week. Roll on wednesday. x