How on earth....

Discussion in 'GI Diet Support Forum' started by hannahike, 20 September 2008 Social URL.

  1. hannahike

    hannahike Full Member

    .. are you able to lose weigh on the GI diet?!

    I went shopping today ready to start GI and there just seems like soo much food to eat in one day!
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  3. Mahina Lani

    Mahina Lani Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Low GI
    I was just saying something similar to my fella earlier today!

    It says that you need to eat 3 meals and 3 snacks a day, which to me is a huge amount as I literally eat when I'm hungry.
    I'm guessing it's got something to do with the metabolism - stoking the fire to make it burn better, so to speak?
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