How on earth....

hannahike

Full Member
.. are you able to lose weigh on the GI diet?!

I went shopping today ready to start GI and there just seems like soo much food to eat in one day!
 
I was just saying something similar to my fella earlier today!

It says that you need to eat 3 meals and 3 snacks a day, which to me is a huge amount as I literally eat when I'm hungry.
I'm guessing it's got something to do with the metabolism - stoking the fire to make it burn better, so to speak?
 
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