wellandgood
Silver Member
I know that everyone is different but there must be an overall reason why anyone on a vlcd would sts. I dont want to become obssessed with my WI's as long as I know Im 100%(ss, water, exercise) but it takes a lot of concentration at times and a lot of hard work. It can really be so disapointing not to lose anything. It happens to many(but not all). I guess i just need a little encouragement at the moment because it is the first time this is happening to me and I have so much more to lose!!:wave_cry: Anyone? If you had an sts,please reassure me that it will come off....dont get me wrong, my overall loss is fine and Im happy with that, this isnt a complaint, just feeling a little down after a bad day and was hoping the scales would show a loss to make me feel better, but NO:cry: