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How to divide packets?

S: 14st2lb C: 12st8lb G: 7st12lb BMI: 34.4 Loss: 1st8lb(11.11%)


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
depends how you like your shakes. I like mines thinner, as I don't like the thicker consistency, so a standard whole shake for me would add about 450mls of water (about double)

I would get two cups, and just open a pack and spoon by spoon divide into each cup. Using 200mls water for each one.

I've never divided a mousse so can't advise on that one, sorry!


Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
Sorry can't really help on this one as I have never done it myself, but can you not weigh out the sachet and then half the powder..

I like my shakes with 400mls of water so if I was halfing my sachet I would half the water...

Hope that this helps


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