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How to get an easy start to Lipotrim

Discussion in 'Lipotrim Forum' started by vortigern, 12 April 2010 Social URL.

  1. vortigern

    vortigern Member

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    Start Weight:
    15st12lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st12lb(5.41%)
    Diet:
    VLC
    Hi, Just thought I'd tell you how I've started lipotrim and managed to cut out all of the hunger pangs and headaches.

    I basically eased my way into ketosis by following a zero carb, low fat but high protein diet. This consisted of eggs, meat fish and a few veggies for four days until I was in ketosis. I then switched to lipotrim and have not had a single hunger pang since starting. Obviously the zero carb diet also needs a high amount of water per day, but this prepares you for life on lipotrim.
     
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  3. loopdidoo

    loopdidoo Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st10lb
    Lost(%):
    3st0lb(18.67%)
    Diet:
    Lipotrim
    Good luck and well done so far! :)
     
  4. Tootiefrootie

    Tootiefrootie Wants it Gone!

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    Hey vortigen Im starting on Sunday (or should I say restarting) can you give me a typical meal plan for the four days- I think I might try it out!
     
  5. vortigern

    vortigern Member

    Posts:
    28
    Likes Received:
    2
    Start Weight:
    15st12lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st12lb(5.41%)
    Diet:
    VLC
    I would eat boiled egg for breakfast, a spicy fillet steak for lunch and some grilled chicken with a bit of salad for evening meal. So much protein really stops the hunger pangs. You can snack on meat or eggs in between. I also ate shiritaki noodles, they're zero cal noodles from Japan.
     
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