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How to get an easy start to Lipotrim

S: 15st12lb C: 15st0lb G: 12st2lb Loss: 0st12lb(5.41%)
#1
Hi, Just thought I'd tell you how I've started lipotrim and managed to cut out all of the hunger pangs and headaches.

I basically eased my way into ketosis by following a zero carb, low fat but high protein diet. This consisted of eggs, meat fish and a few veggies for four days until I was in ketosis. I then switched to lipotrim and have not had a single hunger pang since starting. Obviously the zero carb diet also needs a high amount of water per day, but this prepares you for life on lipotrim.
 
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loopdidoo

Full Member
S: 16st1lb C: 13st1lb G: 10st10lb BMI: 26.3 Loss: 3st0lb(18.67%)
#2
Good luck and well done so far! :)
 

Tootiefrootie

Wants it Gone!
S: 15st5lb C: 15st5lb G: 11st0.3lb BMI: 30.8 Loss: 0st0lb(0%)
#3
Hey vortigen Im starting on Sunday (or should I say restarting) can you give me a typical meal plan for the four days- I think I might try it out!
 
S: 15st12lb C: 15st0lb G: 12st2lb Loss: 0st12lb(5.41%)
#4
I would eat boiled egg for breakfast, a spicy fillet steak for lunch and some grilled chicken with a bit of salad for evening meal. So much protein really stops the hunger pangs. You can snack on meat or eggs in between. I also ate shiritaki noodles, they're zero cal noodles from Japan.
 


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