Hi, Just thought I'd tell you how I've started lipotrim and managed to cut out all of the hunger pangs and headaches.
I basically eased my way into ketosis by following a zero carb, low fat but high protein diet. This consisted of eggs, meat fish and a few veggies for four days until I was in ketosis. I then switched to lipotrim and have not had a single hunger pang since starting. Obviously the zero carb diet also needs a high amount of water per day, but this prepares you for life on lipotrim.
I basically eased my way into ketosis by following a zero carb, low fat but high protein diet. This consisted of eggs, meat fish and a few veggies for four days until I was in ketosis. I then switched to lipotrim and have not had a single hunger pang since starting. Obviously the zero carb diet also needs a high amount of water per day, but this prepares you for life on lipotrim.