Hanscbrinker
Member
It's never fun having to pick up after a break, but that's the hardest part. You'll be shedding lbs in no time again. Good luck and keep pushing.
How to get back on the wagon AND STAY!
- Thread starter Juli
- Start date
Just another Monday Morning........except; spring is here 
Woke up to NATURAL DAYLIGHT for the first time in months.....finally, the sun goes up earlier and stays up longer.....making life a bit brighter!
What a weekend.....my goodness, I wonder, is it this difficult for all of us? I just basically lived on coffee and shakes all weekend long, but I am so longing for a piece of fruit....or a carrot or something!
Last night I wondered if I should switch to another diet, the Cambridge Sole Source is very, very , very strict, but it does pay off wonders! And I am scared that I won't be able to control how many calories I eat/day on another diet.
Anyway, I am going for a long walk during lunch today - and - I came to work with my bicycle today! 9km, passed all the cars stuck in traffic and I felt fabulous! This is it! I think I am going to bike to work EVERY day from now on (hmmm lets see if I can make it a week to begin with! )
Anyway, I am very; very VERY nervous for weigh in on Thursday............I have had difficulties getting back into "ketosis" after my big break last week........I just pray and hope that I will see some progress on Thursday, or at least not major steps back....
I keep on doubting on if I should reschedule my weigh in but it is against my principles. I'll just do it and the pain will be over real quick
OK- Day 2 (of this week lol) BRING IT ON!
Woke up to NATURAL DAYLIGHT for the first time in months.....finally, the sun goes up earlier and stays up longer.....making life a bit brighter!
What a weekend.....my goodness, I wonder, is it this difficult for all of us? I just basically lived on coffee and shakes all weekend long, but I am so longing for a piece of fruit....or a carrot or something!
Last night I wondered if I should switch to another diet, the Cambridge Sole Source is very, very , very strict, but it does pay off wonders! And I am scared that I won't be able to control how many calories I eat/day on another diet.
Anyway, I am going for a long walk during lunch today - and - I came to work with my bicycle today! 9km, passed all the cars stuck in traffic and I felt fabulous! This is it! I think I am going to bike to work EVERY day from now on
(hmmm lets see if I can make it a week to begin with! ) Anyway, I am very; very VERY nervous for weigh in on Thursday............I have had difficulties getting back into "ketosis" after my big break last week........I just pray and hope that I will see some progress on Thursday, or at least not major steps back....
I keep on doubting on if I should reschedule my weigh in but it is against my principles. I'll just do it and the pain will be over real quick
OK- Day 2 (of this week lol) BRING IT ON!
RainbowRose
Gold Member
Hi Juli
keep that postive thinking alive, you are in the right frame of mind
Well done on cycling to work and having the motivation to continue with it...woohooo!!!
Lots of luck for your weigh in, don't be nervous, its only scales..and you might get a lovely surprise, fingers crossed.
I look forward to your progress
Rx
keep that postive thinking alive, you are in the right frame of mind
Well done on cycling to work
and having the motivation to continue with it...woohooo!!!Lots of luck for your weigh in, don't be nervous, its only scales..and you might get a lovely surprise, fingers crossed.
I look forward to your progress
Rx
MaisieMoodle
Full Member
Hi Juli,
I've just read your diary and I wanted to wish you lots of luck I take my hat off to anyone who can do a VLCD, you must have willpower of solid steel! The results can be amazing though, from what I've read, so stick with it and I'm sure you won't regret it
I've just read your diary and I wanted to wish you lots of luck
I take my hat off to anyone who can do a VLCD, you must have willpower of solid steel! The results can be amazing though, from what I've read, so stick with it and I'm sure you won't regret it
RainbowRose
Gold Member
Hiya
how are you doing these days?
how are you doing these days?
