How to get back on track

[Ali Bongo]

Hi all

I am struggling!! I have been following Slimming World on and off now since Christmas.

I didn't sign up to a club I have just used my Mum's books and got advice from her and looking on here. I go for my weigh ins with a group of others at work.

I just don't seem to get anywhere with it. I will start my food diary up as that seems to have slipped my mind.

Whats more destroying is the amount of exercise i have been doing and still not losing in fact i put on!

Sunday - i completed a 27 mile bike ride (mostly up hill) and i'd put on 2lb!

Has anybody else had this problem????

Please help

 

[Janeasetler]

Hi all

I am struggling!! I have been following Slimming World on and off now since Christmas.

I didn't sign up to a club I have just used my Mum's books and got advice from her and looking on here. I go for my weigh ins with a group of others at work.

I just don't seem to get anywhere with it. I will start my food diary up as that seems to have slipped my mind.

Whats more destroying is the amount of exercise i have been doing and still not losing in fact i put on!

Sunday - i completed a 27 mile bike ride (mostly up hill) and i'd put on 2lb!

Has anybody else had this problem????

Please help

Hi Ali Bongo go this thread. Hope it helps you

http://www.minimins.com/slimming-world/204552-losing-nothing-please-advise.html