KramRolyat
Full Member
Well I'm on day 5 of this and have a question.
Up until yesterday my routine was.
Shake for breakfast
Shake for lunch
2 soups combined in one meal for dinner...to give it bulk and meaning that it was just one meal after getting home from work.
Yesterday I split the evening meal in to separate times, wjich is easier on a weekend than when working.
So..is it a problem having 2 meals in one or does it not make any difference?
Up until yesterday my routine was.
Shake for breakfast
Shake for lunch
2 soups combined in one meal for dinner...to give it bulk and meaning that it was just one meal after getting home from work.
Yesterday I split the evening meal in to separate times, wjich is easier on a weekend than when working.
So..is it a problem having 2 meals in one or does it not make any difference?