Grace Under Fire
New Member
Up until now I have kept fairly positive, this will take as long as it takes - every lb off is a lb in the right direction/
But I feel so down tonight. WI was today and I gained .5lb. Now I know this is a small amount and I know I deserve the gain. I was a bad girl and had a big feed of wine on Saturday night in response to a family crisis.
The rest of the week I was SO on plan and have really, dramatically upped my exercise.
Sometimes it just feels like a very very long journey.
How do you keep motivated??? :sigh:
But I feel so down tonight. WI was today and I gained .5lb. Now I know this is a small amount and I know I deserve the gain. I was a bad girl and had a big feed of wine on Saturday night in response to a family crisis.
The rest of the week I was SO on plan and have really, dramatically upped my exercise.
Sometimes it just feels like a very very long journey.
How do you keep motivated??? :sigh: